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Wellbeing Workshop - Your Body Matters

  • The Beehive 1-3 North Street Ashford, England, TN24 8JN United Kingdom (map)

We think you're great, and we care about creating space for you to thrive. So this year, we're going to be focussing on all things "Wellbeing": giving you the tools to look after yourself in all the different ways, so that you can be the best possible version of yourself that you can be.

Our first workshop of the year will be:
-Physical Wellbeing:
Your Body Matters
Our bodies are wonderful things, we don’t always have to like them to be able to celebrate all they do.

Join us for this mini 1 hour workshop at The Beehive lead by our in-house coach Charlotte. Tickets cost £5 per session, or £12 if you buy Jan, Feb & March together. Sign up here.

February: Emotional Wellbeing: Freedom from Fear
Fear can hold us back-come along and learn some tools and techniques.
March: Financial Wellbeing: Cultivating Gratitude
This is not about what is in your bank account (thank goodness). This is all about looking at what you have and being grateful for it and thinking about things in a slightly different way.

Earlier Event: January 25
Walk for Wellbeing
Later Event: February 16
Walk for Wellbeing