We think you're great, and we care about creating space for you to thrive. So this year, we're going to be focussing on all things "Wellbeing": giving you the tools to look after yourself in all the different ways, so that you can be the best possible version of yourself that you can be.

This month’s workshop will be:

Physical Wellbeing: Sleep Matters

Sleep is one of the most underrated forms of self-care. As a child you want to stay up as as late as you can, as an adult our sleep can be massively impacted by life circumstances. In this workshop we will be giving you some practical ideas and tools, to reclaim and refill your sleep tank.

Book your tickets here.